So painful!

シュグルスキーから帰ってきた次の日。全身すごい筋肉痛（笑）。やっぱりだめですね・・朝起き上がれなくて。アメリカの雪質はとてもよいらしくて、みんなコロラドなんかにスキーに行ってますけど、信じられません・・・。シュグルで行ったスキーリゾートは、人工スキーらしく、かつアメリカは土日月と３連休なのでとても混んでいたようなのですが、１５年ぶりにスキーをするので、人工雪の雪質が良くないこととか混んでることとか比べる対象を知らないで私にはわかりませんけど・・・しかし運動不足。先週、今年初めてテニスをしましたけど、今年は、そのテニスとスキーだけが、私の唯一した運動だったり・・・。そりゃ筋肉痛にもなりますね。

At the next day after returning from Sughrue ski, I have sore muscles over my whole body… It is no good. I could not get up in the morning. I cannot believe some of Japanese trainees go skiing to Colorado, because the quality of snow in the US is really good. In the ski resort where I went by Sughrue invitation, I heard the snow is artificial and very crowded because three-day weekend this week. But I do not know whether or not the artificial snow is not good or the ski resort is crowded, because I went to skiing for the first time in 15 years and I do not know the comparison objects. Well, I am short of exercise these days. Although I went to play tennis last week, only the tennis and Sughrue ski are my activities that I have done this year… I can understand the reason why I have sore muscles…